Dr. Ritika Merai

Dr. Ritika Merai

Re-Align your health!

Chiropractic and Clinical Nutrition

Wellness awaits you


Ritika Merai, DC, MSACN

Welcome! My belief is that wellness is a lifestyle. Just as each patient is unique, so to is his or her experience and preference for treatment. My goal is to cater my treatments to the individual needs of my patients. 

Whether you live a lifestyle of fitness, are preparing to expand your family, or just experience day to day stressors I would like to help you find that perfect balance in life.

I look forward to meeting you!


The Chiropractic Approach

Chiropractic focuses on disorders of the muscloskeletal system and the nervous system, and their effects on general health.

I utilize a  gentle, therapeutic approach, this includes a combination of non-invasive manual adjustments, therapies, and various soft tissue protocols.

After finding a passion helping women achieve a healthy balance in life I became certified in the  Webster Technique which allows me to help women maintain this balance throughout their pregnancy. 



As a Clinical Nutritionist, I take a functional approach with my patients.I believe that food is medicine and that health can be achieved without crash diets and unrealistic guidelines. 

Nutrition should be fun, not a chore!


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Contact Us

Better yet, see us in person!

We love our patients, so feel free to visit during normal business hours. (We are located on the second floor.)

Dr. Ritika Merai

100 Mamaroneck Ave, White Plains, New York 10601, United States



M: By appointment

T: 9am - 4pm

W: 12pm - 6:30pm

Th: 9am - 4pm

F: 10am - 1pm

Saturday: By appointment

Sunday: Closed